Calm Down And Avoid The Tilt Monster

So mad just now, reached a new level for sure. Was in 6 games and 2 of them wouldnt load proper or kept distorting. Took me 10-15minutes of blinding out,timing out while trying to sort. Absolutely lost it and dont think ive broke anything but a fan went travelling across the room and i know i havent hit my fist so hard on my desk before. Just wanna shut down and smash more stuff right now, was hoping this post would calm me down but i just feel more stressed and bored beyond belief. YTF i didnt go out 2nite ive got no idea, so dumb sometimes.

Later Update:

Yeh great left in 1 game which i really couldnt give a **** about even though im 10th/50 ($109). Just had my pot of the night in my last bust. $109 492 entrants. 200/400 no ante 10 handed.

matey playin 12k utg+1 1200 folds to me in bb, ive limp overaised with AK hand b4 to a fold. I make it 5200, guy takes foreva then sticks lot in with KQstd. He deserved to flop the straight really and i didnt deserve to have gone 1st/116 cos im such a ****.

Looks like i hav to enter v few stuff tommorrow, i too dumb to take day or night off tonight and that my own fault but the ******* beats and ******** bad play aint. God i hate this game sometimes.

Later Update:

Yip same again at this moment in time i wanna smash this laptop so hard against a wall. Can safely say ive never felt this mad and aggressive after a days poker and i seriously need some time off from this *******.

Basically played nicely aggressive floating 5th-10th for ages. Then i went 2-4th for ages with 13 left i make a gamble call cos i know im ahead, i play to win and theres mass pot odds, and ive still got chips anyway with 55. Matey has shoved 14xbb with 9,10off and of course hits a 10 on the turn. Pot to go 2/12 on 80k+ with bb only 2400. Next hand i lose to go back to joint 5th/13 Q5 vs A8 and im out in 13th. Cheers for that lovely stuff. Thats a 50% and 36% i lost both massive key pots obviously.